Simply Woman! With Dvd

Author: Crystal Andrus

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  • : $35.99 NZD
  • : 9781401905170
  • : 9010000000000029181
  • : 9010000000000029181
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  • : books

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  • : Crystal Andrus
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  • : Paperback
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Barcode 9781401905170
9781401905170

Description

"Simply ...Woman is a week-by-week body/mind/soul total transformation program. Designed "by a woman, "for women, it encompasses every facet of a woman's life. From her daily demands and frustrations to her wants, needs and fears, this revolutionary plan elevates the experience of weight loss far beyond the physical. With more than 50 steps, which are gently laid out over 12 weeks, this book effectively empowers women to take back control of their health, discover their passion, override their fears, and create a life filled with joy and serenity--"thin thighs are just the by-product!