Naturopath and Strength Coach Cliff Harvey draws on his years of experience helping clients and patients to recover their health and wellness and to reach their goals. This thoughtful, inspiring book takes you on a journey of empowerment, self belief and personal responsibility to show how you can achieve your dreams and live the life you have always wanted to live. Through personal reflections, essays and anecdotes Cliff examines why we make the choices that we do and how to recognize when those choices are pushing us away from achieving our dreams. He further examines dreams, goals and ambitions and provides practices for goal setting, mindfulness and awareness, providing practical examples and activities that we can use day to day to nurture our dreams and reach our goals.
When not wandering barefoot, having epiphanies whilst surfing or regaling beautiful women with fanciful tales over a glass of fine wine Cliff is a naturopath, author and speaker.
He inspires people to live happier, healthier lives through his blog, books ('Choosing You!' and 'Time Rich, Cash Optional') and guest lectures (for the likes of the University of British Columbia, Canadian Fitness Professionals and multi national corporates).
He is a world champion strength athlete and world record holder; likes to listen to great music, eat great food, surf, dance and generally just revel in what life has to offer. If all else fails you'll find him asleep at Takapuna beach Auckland, NZ or Kitsilano, Vancouver, BC