Guides the individual in developing self-awareness and approaching life with confidence.
An engaging workbook from a therapist who suffers from adult ADD helps readers change impulsive and frustrating behaviors and learn new skills to help them build lasting and satisfying intimate relationships. Millions of adult meet the diagnostic criter... read more
The success rate for the treatment of specific phobias is the highest of any of the anxiety disorders. These are also the quickest anxiety disorder to overcome. Written by two renowned anxiety experts, this easy-to-read and practical guide teaches rea... read more
This work is a personal testimony from Kay Redfield Jamison: the revelation of her struggle with manic depression since adolescence, and how it has shaped her life. The book follows her through college, a love affair, her battle with the illness, bouts of madness, violence and attempted suicide.
25th Anniversary edition of the hugely influential modern classic
Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in great... read more
This easy-to-use guidebook provides exercises and visualization techniques. It has been used by therapists, groups, and people who are working with the techniques outlined by Krystal in workshops she has given all over the world, and in her books CUTTING THE TIES THAT BIND, CUTTING MORE TIES THAT BIND, and TAMING OUR MONKEY MIND.