"Connie Sarros shares a wealth of delicious recipes to enjoy daily, or for entertaining gluten-free, while reducing calories. A collection for those who love to cook and love to eat." --Diane Eve Paley, President, and Mary Schluckebier, Executive Direc... read more
Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating h... read more
For those who want to transform their bodies as well as their mental attitudes, this interactive plan offers a makeover that shows them how to overcome their fitness obstacles and change their lives. It shares true-life success stories of those who took part in a 12-week makeover programme.
John Gray has taught men and women how to embrace their differences to build strong, loving relationships. This practical guide reveals how diet, exercise and communication skills combine to affect the production of healthy brain chemicals.
All too often, the vegetarian option is an afterthought on a restaurant menu or the vegetables are relegated to a side dish at home. Here, for the first time, Simon Hopkinson focuses entirely on cooking mouth-watering recipes without meat or fish. Using fresh good-quality produ... read more
|Awards:||Pinnacle Book Achievement Award|
Fate weaves its tricky threads amongst the garment of intrigue and mystery shrouding Miri, a beautiful young Maori woman. Her attempt to materialize her childhood obsession and fantasy to be other than she is, only serves to create a mantle of despair to hover over her lif... read more
Most pre-prepared food cannot be eaten by food allergy sufferers so preparing meals can become a time-consuming struggle, especially for people without specialist cooking sk... read more
Dr. Walker explains how the lack or deficiency of certain elements from our customary diet, such as vital organic minerals and salts, and consequently of vitamins, is the primary cause of nearly every sickness and disease.
He recommends consuming fresh vegetabl... read more
This is a comprehensive guide to trees nuts, their propagation and cultivation (including pests and diseases), pruning and harvesting. It also covers a selection of other popular nuts, and includes a detailed explanation of Allen Gilbert's pruning, budding and grafting methods. A wonderful... read more