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Yoga

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Yoga
 
Catalogue |  Rep List |  Back List  Showing 1 - 15 of 42 results
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ISBN / ISSN:
9780805068399

Baby Om order quantity
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NZ$ 49.50 each
Paperback
Author: Laura Stanton
Published by: Saint Martin's Press
A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In "Baby Om", authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, "Baby Om" takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your ... more

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ISBN / ISSN:
9780738704197

Chi Kung for Beginners order quantity
  +   -
NZ$ 29.95 each
Paperback
Author: Scott Shaw
Published by: LLewellyn
Stop feeling rundown and spiritless. Through conscious interaction with the universal energy known as chi, you can revitalise your immune system and store up reserves of strength. Written by a martial arts master, Chi Kung for Beginners takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; meditation techniques; body movements; and advanced techniques of focusing, storing, redirecting, and extending chi from your body.

 
ISBN / ISSN:
9780908807055

Growing Younger with Yoga order quantity
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NZ$ 28.50 each
Other Book
Author: Louise Wiggins
Published by: Peaceful Living Publications

 
ISBN / ISSN:
9781570623066

Harmonizing Yin and Yang order quantity
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NZ$ 34.99 each
Paperback
Published by: Shambhala Publications Inc.,U.S.
To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao--these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the "Dragon-Tiger Classic," along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy Internal ... more

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ISBN / ISSN:
9780007145164

Light on the Yoga Sutras of Patanjali order quantity
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NZ$ 53.50 each
Paperback
Author: B.K.S. Iyengar
Published by: HarperCollins Publishers
These are amongst the world's most revered and ancient teachings. Discussing life, Yoga and how to follow the path of spiritual enlightenment, the Sutras are as relevant today as ever before. Written more than 2000 years ago by the Indian sage Patanjali, the Yoga Sutras are the earliest and most influential Hindu and Yoga texts in existence. Today, they still provide us with a profound and enlightening study of what it means to be human. Patanjali shows the reader how we can transform ourselves through the practice of yoga, gain mastery over the mind and emotions, and overcome obstacles to our spiritual evolution. As well as the basic commentary and translation, the book is thoroughly cross-referenced, resulting in a book that is of value both to students of Indian philosophy and practitioners of yoga.

Review: "Patanjali's Yoga Sutras is the bible of yoga..." Godfrey Devereux "BKS Iyengar is renowned throughout the world... his ... more

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ISBN / ISSN:
9780007107001

Light on Yoga order quantity
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NZ$ 43.99 each
Paperback
Author: B.K.S. Iyengar
Published by: HarperCollins Publishers
B.K.S. Iyengar's "Light On Yoga" is established now as the classic text for all serious students of yoga. It contains: a step by step photo-guide to routines for beginners to highly advanced; guide to yoga breathing; introduction to the philosophy behind the Yoga and a guide to healing specific health problems. It contains a new larger format an easier to read edition of this Yoga classic.

 
ISBN / ISSN:
9780933278042

Survial In The 21st Century order quantity
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NZ$ 75.00 each

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ISBN / ISSN:
9781591793793

Yoga Nidra order quantity
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NZ$ 38.50 each
Mixed-media pack
Author: Richard Miller
Published by: Sounds True Audio

 
ISBN / ISSN:
9781590560686

Yoga of Heart order quantity
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NZ$ 44.50 each
Paperback
Author: Mark Whitwell
Published by: Lantern Books,US

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ISBN / ISSN:
9781905236046

Yoga Pretzels - 50 Fun Yoga Activities for Kids & Grownups order quantity
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NZ$ 32.99 each
Stationery / misc printed material
Author: Tara Guber & Leah Kalish
Published by: Barefoot Books Ltd
Practise bending, twisting, breathing, relaxing and more with "Yoga Pretzels", a vibrant and colourful set of illustrated cards, that provide a healthy dose of fun and education, while teaching all the yoga basics to help your head and heart.

 
ISBN / ISSN:
0806650005774

101 Ways to Burn Fat order quantity
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NZ$ 45.00 each
Published by: Fair Winds Press

 
ISBN / ISSN:
0237550552790

A Champions Heart order quantity
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NZ$ 35.95 each
Published by: Thomas Nelson Publishers

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ISBN / ISSN:
9780754816065

Astanga Yoga and Meditation order quantity
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NZ$ 49.99 each
Hardback
Author: Jean Hall
Published by: Lorenz Publishing
Astanga is a dynamic and vigorous practice that uses breath control techniques (vinyasa) to flow from one asana (posture) to the next. The regular practice of Astanga will cleanse the body, still the mind and promote invigorating energy. It will also give you a high level of fitness and incredible body tone. The book features helpful adaptations for people of all abilities, whether modifications for the more inflexible or more advanced variations. It also presents special at-a-glance sequences of varying lengths, vital for people with less time to devote to their practice. Clearly written and beautifully illustrated with stunning colour step-by-step sequences and over 1000 images, this book will provide a fund of yogic wisdom for mind and body that can be appreciated by anyone, at any level.

 
ISBN / ISSN:
9781856056922

Beginner's Guide to Classic Yoga order quantity
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NZ$ 19.95 each
Other Book
Author: HOULAHAN
Published by: DASBKS

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ISBN / ISSN:
9780007154999

Bikram's Beginning Yoga Class order quantity
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NZ$ 37.50 each
Paperback
Author: Bikram Choudhury
Published by: HarperCollins Publishers
All yoga students, beginners or advanced, should benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise should transform your health by reversing and preventing illness. Bikram yoga began when Bikram, a former yoga champion, made a full recovery from a crippling accident thanks to yoga, heat and his guru, Bishnu Ghosh. His guru then sent Bikram to Bombay to heal the sick with yoga. Finding that he did not have enough time to help everybody individually, Bikram began to develop an accessible sequence of postures that everyone could follow and benefit from. Today, every class follows the same sequence of 26 postures and exercises in a studio heated to 100 degrees Fahrenheit. This guide studies each of the 26 movements in detail, showing and describing the "ideal" position, as well as what the beginner is more likely to be ... more

 
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