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Yoga

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Yoga
 
Catalogue |  Rep List |  Back List  Showing 1 - 15 of 42 results
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ISBN / ISSN:
9780805068399

Baby Om order quantity
  +   -
 
NZ$ 49.50 each
Paperback
Author: Laura Stanton
Published by: Saint Martin's Press
A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In "Baby Om", authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, "Baby Om" takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your ... more

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ISBN / ISSN:
9780738704197

Chi Kung for Beginners order quantity
  +   -
NZ$ 29.95 each
Paperback
Author: Scott Shaw
Published by: LLewellyn
Stop feeling rundown and spiritless. Through conscious interaction with the universal energy known as chi, you can revitalise your immune system and store up reserves of strength. Written by a martial arts master, Chi Kung for Beginners takes you progressively through the exercises: the preparatory stages; meridian-clearing techniques; meditation techniques; body movements; and advanced techniques of focusing, storing, redirecting, and extending chi from your body.

 
ISBN / ISSN:
9780908807055

Growing Younger with Yoga order quantity
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NZ$ 28.50 each
Other Book
Author: Louise Wiggins
Published by: Peaceful Living Publications

 
ISBN / ISSN:
9781570623066

Harmonizing Yin and Yang order quantity
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NZ$ 34.99 each
Paperback
Published by: Shambhala Publications Inc.,U.S.
To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao--these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a translation of a concise Taoist alchemical manual known as the "Dragon-Tiger Classic," along with its two most important commentaries. The classic, written in ancient times by an unknown author and published during the fifteenth century BCE, is regarded by contemporary Taoist practitioners as the most complete guide to spiritual transformation. It covers the three forms of Taoist practice: External alchemy, concerned with the ingestion of minerals, herbs, and other substances to attain health, longevity, and immortality Sexual alchemy, in which the practitioner uses the energy of a sexual partner to cultivate his or her own energy Internal ... more

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ISBN / ISSN:
9780007145164

Light on the Yoga Sutras of Patanjali order quantity
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NZ$ 53.50 each
Paperback
Author: B.K.S. Iyengar
Published by: HarperCollins Publishers
These are amongst the world's most revered and ancient teachings. Discussing life, Yoga and how to follow the path of spiritual enlightenment, the Sutras are as relevant today as ever before. Written more than 2000 years ago by the Indian sage Patanjali, the Yoga Sutras are the earliest and most influential Hindu and Yoga texts in existence. Today, they still provide us with a profound and enlightening study of what it means to be human. Patanjali shows the reader how we can transform ourselves through the practice of yoga, gain mastery over the mind and emotions, and overcome obstacles to our spiritual evolution. As well as the basic commentary and translation, the book is thoroughly cross-referenced, resulting in a book that is of value both to students of Indian philosophy and practitioners of yoga.

Review: "Patanjali's Yoga Sutras is the bible of yoga..." Godfrey Devereux "BKS Iyengar is renowned throughout the world... his ... more

 
ISBN / ISSN:
9780091893491

Little Yoga order quantity
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NZ$ 20.50 each
Hardback
Author: Rebecca Whitford
Published by: Random House Children's Books (A Division of Random House Group)

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ISBN / ISSN:
9780091893507

Sleepy Little Yoga order quantity
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NZ$ 23.50 each
Hardback
Author: Rebecca Whitford
Published by: Arrow/Children's (A Division of Random House Group)
Yoga baby sniffs the night air like a little fox, Yoga baby flops down like a tired bunny, Yoga baby drifts away on a cloud through the night - "ahh, shh, shh".

This is a relaxing yoga sequence to help toddlers wind down before bedtime or naptime. Tiny tots will adore copying Yoga Baby and the night-time animals - whether practising with a grown-up, or simply reading and sharing. This wonderfully calming book includes notes to parents and carers and a description and photograph of each pose.

 
ISBN / ISSN:
9780933278042

Survial In The 21st Century order quantity
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NZ$ 75.00 each

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ISBN / ISSN:
9781591793793

Yoga Nidra order quantity
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NZ$ 38.50 each
Mixed-media pack
Author: Richard Miller
Published by: Sounds True Audio

 
ISBN / ISSN:
9781590560686

Yoga of Heart order quantity
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NZ$ 44.50 each
Paperback
Author: Mark Whitwell
Published by: Lantern Books,US

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ISBN / ISSN:
9781905236046

Yoga Pretzels - 50 Fun Yoga Activities for Kids & Grownups order quantity
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NZ$ 32.99 each
Stationery / misc printed material
Author: Tara Guber & Leah Kalish
Published by: Barefoot Books Ltd
Practise bending, twisting, breathing, relaxing and more with "Yoga Pretzels", a vibrant and colourful set of illustrated cards, that provide a healthy dose of fun and education, while teaching all the yoga basics to help your head and heart.

 
ISBN / ISSN:
0806650005774

101 Ways to Burn Fat order quantity
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NZ$ 45.00 each
Published by: Fair Winds Press

 
ISBN / ISSN:
0237550552790

A Champions Heart order quantity
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NZ$ 35.95 each
Published by: Thomas Nelson Publishers

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ISBN / ISSN:
9780754816065

Astanga Yoga and Meditation order quantity
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NZ$ 49.99 each
Hardback
Author: Jean Hall
Published by: Anness Publishing
Astanga is a dynamic and vigorous practice that uses breath control techniques (vinyasa) to flow from one asana (posture) to the next. The regular practice of Astanga will cleanse the body, still the mind and promote invigorating energy. It will also give you a high level of fitness and incredible body tone. The book features helpful adaptations for people of all abilities, whether modifications for the more inflexible or more advanced variations. It also presents special at-a-glance sequences of varying lengths, vital for people with less time to devote to their practice. Clearly written and beautifully illustrated with stunning colour step-by-step sequences and over 1000 images, this book will provide a fund of yogic wisdom for mind and body that can be appreciated by anyone, at any level.

 
ISBN / ISSN:
9781856056922

Beginner's Guide to Classic Yoga order quantity
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NZ$ 19.95 each
Other Book
Author: HOULAHAN
Published by: DASBKS

 
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