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ISBN / ISSN
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Author
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Health/Fitness
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Showing 1 - 13 of 13 results
1
ISBN / ISSN:
9780070085473
Clinical Sports Medicine
order quantity
NZ$ 230.00 each
Mixed-media pack
Author:
Peter Brukner
Published by:
McGraw-Hill Contemporary
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ISBN / ISSN:
9780670892099
Cook Right 4 (For) Your Type
order quantity
NZ$ 45.00 each
Paperback
Author:
Peter D'Adamo
Published by:
PGNAUS
From the authors of the best-selling
Eat Right Diet
- the ground-breaking book on the connection between blood type and diet - comes this nutritional companion for healthy living and losing weight. If you've suspected that not everyone should eat the same things or do the same exercises, you're right. Your own blood type reflects your own internal chemistry and determines the way you absorb nutrients and handle stress. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes for each blood type. Cook Right For Your Type features: food lists and shopping guides to help you set up your kitchen; more than 200 great-tasting recipes; recipe charts to show you how to cook for more than one blood type; thirty-day meal plans to help you integrate the diet into your life; and advice for eating well on the run to help even the busiest person stay healthy.
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ISBN / ISSN:
9780781748865
The Educated Heart
order quantity
NZ$ 75.00 each
Paperback
Author:
Nina McIntosh
Published by:
Lippincott Williams and Wilkins
This handbook offers much-needed guidance on professional and ethical boundaries in client-therapist interactions. Replete with real-life examples, the book presents practical solutions to dilemmas, judgment calls, and sensitive situations including confidentiality, sexual attraction, socializing with clients, negotiating fees, and deciding when to stop working with a client.
This edition's new communication chapter gives specific suggestions for what to say in various situations, emphasizing the importance of tone and intention. A new section explains how to set limits and why setting limits is crucial. This edition offers a clearer explanation of transference and countertransference with more real-life examples. Each chapter includes new Questions for Reflection.
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ISBN / ISSN:
9781590306123
The Open-focus Brain : Harnessing the Power of Attention to Heal Mind and Body (Book & CD)
order quantity
NZ$ 47.99 each
Paperback
Author:
Les Fehmi & Jim Robbins
Published by:
Shambhala Publications Inc.,U.S.
In this breakthrough health book, Dr. Les Fehmi - a pioneering researcher and clinician - teams up with an award-winning science writer to present a disarmingly simple idea: the way we pay attention in daily life plays a critical role in our health and well-being. Through decades of clinical practice and research, Dr. Fehmi has found that different forms of attention affect the brain's electrical activity, which in turn has a profound impact on our mental and physical health. Too many of us are stuck in an emergency, fight-or-flight mode of attention: a tense, narrow survival mode in which we focus only on avoiding danger and calamity, to the exclusion of all else.Many of us have simply lost access to a more relaxed, diffuse, and creative form of attention, which Dr. Fehmi calls 'Open Focus'. This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift away from narrow-focus ...
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ISBN / ISSN:
9781592332076
101 Ways to Burn Fat on the Ball
order quantity
NZ$ 40.00 each
Paperback
Author:
Lizbeth Garcia
Published by:
Quiver
The exercise ball has reached new heights of popularity in both gyms and homes - mainly because it's easy to use, effective and fun! Most people think of the ball as a tool for strength training, but in fact, it's a great cardio tool as well. In this book, ball expert Lizbeth Garcia shows you how to use the ball to boost metabolism, build muscle and lose weight. In 101 moves, from beginner to advanced, you'll learn how to create simple routines that get your heart pumping and your fat burning. Illustrated with original full colour photography throughout, this is the perfect book for ball enthusiasts of all fitness levels.
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ISBN / ISSN:
9781592330843
101 Ways to Work Out on the Ball
order quantity
NZ$ 40.00 each
Paperback
Author:
Liz Gillies
Published by:
Fair Winds Press
Everyone loves the workout ball! You can use it in weight-training, Pilates, yoga and even cardio and stretching moves. This book is filled with moves that will stregthen, lengthen, tone. and stretch your body like no other form of exercise can, and includes workout plans and tips for progressing through all of the moves.
ISBN / ISSN:
9336178011199
DVD 10 min Solution: Pilates on the Ball
order quantity
Published by:
Roadshow Entertainment (NZ) Ltd.
ISBN / ISSN:
9780618479085
Health and Healing: The Philosophy of Integrative Medicine and Optimum Health
order quantity
NZ$ 27.00 each
Published by:
Houghton Mifflin Co
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ISBN / ISSN:
9780321559111
Human Anatomy & Physiology - 7th Edition
order quantity
NZ$ 155.00 each
Hardback
Author:
Elaine Nicpon Marieb
Published by:
Benjamin-Cummings Publishing Company
With each edition of her top-selling "Human Anatomy & Physiology "book, Elaine N. Marieb draws on her own, unique experience as a full-time A&P professor and part-time nursing student to explain concepts and processes in a meaningful and memorable way. With the "Seventh Edition," Dr. Marieb has teamed up with co-author Katja Hoehn to produce the most exciting edition yet, with beautifully enhanced muscle illustrations, updated coverage of factual material and topic boxes, new coverage of high-interest topics such as Botox, designer drugs, and cancer treatment, and a comprehensive media package. The Human Body: An Orientation, Chemistry Comes Alive, Cells: The Living Units, Tissue: The Living Fabric, The Integumentary System, Bones and Skeletal Tissues, The Skeleton, Joints, Muscles and Muscle Tissue, The Muscular System, Fundamentals of the Nervous System and Nervous Tissue, The Central Nervous System, The Peripheral Nervous System and ...
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ISBN / ISSN:
9781553120346
Sauna-Hottest Way to Good Health
order quantity
NZ$ 21.00 each
Paperback
Author:
Giselle Roeder
Published by:
Alive Books
Used by the Finns and others for centuries, the sauna is a way of deeply cleansing your body, improving your health and reducing stress. Giselle Roeder takes readers step-by-step through the sauna ritual, from the initial shower to the familiar wood-paneled room to the all-important cool-down and rest periods. Roeder details the benefits of the sauna, including deep, total-body cleansing and detoxification, normalized blood pressure and circulation, improved immune function, reduced stress and improved sleep, and more.
ISBN / ISSN:
9781890035587
The Cure and Prevention of All Cancers
order quantity
NZ$ 41.00 each
Hardback
Author:
Hulda R. Clark
Published by:
New Century Press
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ISBN / ISSN:
9781890035013
The Cure for All Diseases
order quantity
NZ$ 40.00 each
Paperback
Author:
Hulda Regehr Clark
Published by:
New Leaf Distribution Company
This book describes the causes of both common and extraordinary diseases and gives specific instructions for their cure. The sick have been held hostage for their money or intangible assets since time immemorial. Doctors, even primitive and natural healers, surround themselves with mystery as they use herbs or chemicals and incantations or 'prognoses' to help the sick recover.
ISBN / ISSN:
9780892815081
The Spiritual Foundations of Aikido
order quantity
NZ$ 49.99 each
Paperback
Author:
William Gleason
Published by:
Bear & Company
Open Printable
Showing 1 - 13 of 13 results
1
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