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Food - Raw
 
Catalogue |  Rep List |  Back List  Showing 1 - 15 of 22 results
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ISBN / ISSN:
9781553120032
Juicing for the Health of it order quantity
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NZ$ 35.99 each
Paperback
Author: Siegfried Gursche
Published by: Alive Books
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ISBN / ISSN:
9781570672026
Alive in Five order quantity
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NZ$ 36.50 each
Paperback
Author: Angella Elliott
Published by: Book Publishing Company
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ISBN / ISSN:
9781570672163
Raw Food Formula for Health order quantity
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NZ$ 29.99 each
Paperback
Author: Paul Nison
Published by: Book Publishing Company
Speaking from a first-hand experience, Paul Nison shares his personal journey to vibrant health and his passionate belief in the healing powers of the human body. Focusing on life-enhancing raw foods, Paul presents sensible information about nutrition's role in preventing disease along with how to determine the root causes of illness. Using a simple four-stop program, you'll be able to: eliminate the cause of your health problems; cleanse and heal from past damage done to your body; creates a diet and lifestyle based on your own personal body chemistry; access emotional and spiritual feelings to support your path. Diets for cleansing, transition, and maintenance along with a three week meal plan with easy, delicious recipes will make it easy for you to put this health formula into pratice. You'll soon experience increased vitality and health, and realize that optimal wellness is within your reach
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ISBN / ISSN:
9780061344657
Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health order quantity
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NZ$ 28.99 each
Paperback
Author: Natalia Rose
Published by: HarperPaperbacks
If you're feeling weighed down or disillusioned by mainstream foods and diets and need a trusted guide to completely refresh your body and mindset, "The Raw Food Energy Diet" is for you. According to Natalia Rose, everyone is entitled to a beautiful, lean body, youthful, radiant skin, clarity of mind and purpose, and a tremendous inner joy. The secret is tapping into our Life Force Energy. Rose reminds us of an age-old principle that is tragically overlooked in the modern world that we are dynamic, energetic, vibrational beings. If we can properly harness and increase our Life Force Energy through dietary and environmental principles, and therefore cleanse and bring our bodies back to their natural, harmonious frequency, we can experience radically improved levels of health, beauty, and happiness. Low-energy foods, stress, emotional pain, anger, and environmental toxins block us off from our natural state of health and vitality.Rose ... more
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ISBN / ISSN:
9781578262786
The Complete Book of Raw Food order quantity
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NZ$ 79.99 each
Hardback
Author: Julie Rodwell
Published by: Hatherleigh Press,U.S.
Whether you're a raw food devotee, a curious vegetarian, or just an adventurous chef, "The Complete Book of Raw Food "is the essential handbook for raw food preparation and dining pleasure.
In addition to its more than 400 nutritious and healthy recipes-from "Walnut Burgers" to "Thai Coconut Curry Soup" to "Raw Apple Pie"-"The Complete Book of Raw Food "includes step-by-step instructions on how to set up the raw pantry, easy-to-follow techniques for handling and preserving raw food through sprouting and dehydrating, and expert advice on how to choose ingredients and equipment.
Now completely revised and updated, the second edition includes:
■ More than 50 new recipes from new chefs
■ Prep times for all recipes
■ Updated resources for equipment, food, and raw festivals
These simple, delicious, and healthful recipes are perfect for anyone who wants to eat better and fresher. The first essential how-to guide to raw ... more
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ISBN / ISSN:
9781570671852
The Raw Food Diet order quantity
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NZ$ 45.99 each
Paperback
Author: Cherie Soria
Published by: Book Publishing Company
Feast, lose weight, gain energy, feel younger Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. Cherie's approach marries familiar flavors and textures with the nutritional benefits of fresh, organic produce to create a way of eating that is satisfying not only in taste but in results. You'll like how you'll look and feel.

Dietitians Vesanto Melina and Brenda Davis provide a "How To" section on putting together a raw food diet that is nutritionally sound.
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ISBN / ISSN:
9780920470480
The Raw Gourmet order quantity
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NZ$ 64.99 each
Paperback
Author: Nomi Shannon
Published by: Alive Books
Mother Nature provides us with an abundance of fresh foods that are bursting with flavor and nutrients, but few of us manage to preserve these qualities when we cook. Nomi Shannon opens a door onto a refreshing new world of food preparation that will make a raw gourmet of even the most die-hard baker, boiler and fryer This is a complete guide to one of the world's fastest-growing nutrition and health movements - the living foods diet. Learn how fresh, non-cooked fruits, vegetables, nuts, seeds and grains can boost your vitality without requiring sacrifices of your palate.
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ISBN / ISSN:
9781556436512
12 Steps to Raw Foods order quantity
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NZ$ 52.95 each
Paperback
Author: Victoria Boutenko
Published by: North Atlantic Books,U.S.
Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in "12 Steps to Raw Foods" in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices. Rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological and spiritual ... more
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ISBN / ISSN:
9781401921835
Art of Raw Living Food : Heal yourself and the planet with eco-delicious cuisine order quantity
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NZ$ 32.00 each
Paperback
Author: Doreen Virtue & Jenny Ross
Published by: Hay House
Now you can enjoy all of the health benefits of a diet high in fresh produce, while still enjoying tasty meals. This book, will give you hundreds of recipes and tips for creating gourmet meals - all created 100 per cent from raw fruits, vegetables, and nuts. With recipes for Mexican, Italian, Asian, and many other worldwide cuisines, as you follow these easy-to-prepare recipes, you'll gain all of the physical, spiritual, and emotional benefits of eating one of the healthiest diets available, and discover why thousands of people have joined the Raw Food Movement.

First published 2009.
 
ISBN / ISSN:
9781570672385
Becoming Raw order quantity
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NZ$ 69.99 each
Paperback
Author: Brenda Davis
Published by: Book Publishing Company (TN)
Nutrition experts Brenda Davis and Vesanto Melina provide the essential information needed to safely embrace a new dietary lifestyle as they did for vegetarians/vegans in The New Becoming Vegetarian and Becoming Vegan. Here is the first authoritative look at the science behind raw foods.

People use raw food to lose weight, fight chronic health problems, and/or benefit from the high level of nutrients found in uncooked or sprouted foods.

The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily. A section of over forty-five recipes provides dishes for any time of day and every occasion.

Food historian Rynn Berry fills readers in on the history of raw diets. Also includes a section on what foods and equipment are needed to get started and what ... more

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ISBN / ISSN:
9780757002618
Eat Smart, Eat Raw order quantity
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NZ$ 45.99 each
Paperback
Author: Kate Wood
Published by: Square One Publishers
As the popularity of raw vegetarian cuisine continues to soar, so does the mounting scientific evidence that uncooked food is amazingly good for you. From healing diseases to detoxifying your body, from lowering cholesterol to eliminating excess weight, the many important health benefits of such a diet are too important to ignore. However, now there is another compelling reason to go raw--taste! In her new book "Eat Smart, Eat Raw, cook and health writer Kate Wood not only explains how to get started, but also provides delicious kitchen-tested recipes guaranteed to surprise and delight even the fussiest of eaters. "Eat Smart, Eat Raw begins by explaining the basics of cooking without heat, from choosing the best equipment to stocking your pantry. This is followed by twelve chapters of recipes for truly exceptional dishes, including hearty breakfasts, savory soups, satisfying entries, and luscious desserts. There's even a recipe chapter ... more
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ISBN / ISSN:
9780970481962
Green for Life order quantity
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NZ$ 39.99 each
Paperback
Author: Victoria Boutenko
Published by: Raw Family Publishing,US
In search of the perfect human diet, Victoria Boutenko compares the standard American diet with the diet of wild chimpanzees. Chimpanzees share an estimated 99.4% of genes with humans, but their diet is dramatically different from ours. The most glaring difference is that chimpanzees consume significantly more green leaves than humans. Victoria developed a series of greens smoothies that enable anyone to consume the necessary amount of greens in a very palatable wa
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ISBN / ISSN:
9781570672019
Living in the Raw Desserts order quantity
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NZ$ 36.99 each
Paperback
Author: Rose Lee Calabro
Published by: Book Publishing Company
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ISBN / ISSN:
9780061458477
Living Raw Food order quantity
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NZ$ 72.50 each
Hardback
Author: Sarma Melngailis
Published by: HarperPaperbacks
Picking up where the bestselling "Raw Food/Real World" left off, executive chef and partner of "Pure Food and Wine", Sarma Melngailis invites us inside the restaurant with a hundred more recipes for delectable and healthful juices, shakes, soups, simple dishes, main courses, desserts, and cocktails. Cool down with a Cucumber-Mint Gazpacho Soup and an Heirloom Tomato Salad with Caper Emulsion. Surprise your family with a raw Thanksgiving dinner, complete with 'Dark Meat' Portobello, 'White Meat' Large Oyster Mushrooms, Stuffing, Mashed Celeriac, Cranberries, and Brussels Sprouts. Satisfy your sweet tooth with a Vanilla Pear Pudding and Mexican-Chocolate Brownie with Sweet Tamale, Hibiscus Cream, and Avocado Gelato.
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ISBN / ISSN:
9781570671753
Raw Food Made Easy order quantity
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NZ$ 39.99 each
Author: Jennifer Cornbleet
Published by: Book Publishing Company
Although raw foods have gained tremendous popularity in recent years, some people are put off by the work and equipment needed for dehydrating and the extensive preparation required for gourmet raw food dishes. In answer to their pleas, veteran raw foods chef Jennifer Cornbleet provides a host of quick and easy recipes for snacks, hearty main meals, and all kinds of tasty tidbits--all made without ever having to touch a stove.
 
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