Sport/Excercise

No Description

No Description

No Description

No Description

Do you want to: Relax and play golf in the Zone? Lower your handicap by outsmarting your brain Learn how to take charge of the gremlin in your head so it no longer sabotages your game? Discover how to stay calm? Eliminate bad habits and mental mistakes? Golf Mind Play is an indepensible guide for golfers of all standards. It is in the perfect format for a busy golfer. A concise and convenient quick reference tool, with practical tips and routines that will allow you to play out of your mind. Fine tune your most valu... read more

Sports enthusiasts get a pep talk for the soul in these testimonials of successful athletes from many different playing fields.

All students of kendo - the formal art and practice of Japanese swordsmanship - will welcome this manual by an advanced practitioner with a deep understanding of the martial art. The work begins with a history of kendo in Japan, followed by a study of basic equipment and its proper care and use and a detailed description of forms and rules - essential aspects of any martial art. Beginners will find this section particularly helpful because of the close attention paid to fundamental techniques of kendo, including the rare two-sword ... read more

No Description

Beautifully illustrated throughout, this indispensable guide to Tai Chi provides a complete introduction to this meditative art. Often practiced for health and longevity, the simplicity and effectiveness of Tai Chi has meant that it has emerged as a popular and accessible way to cope with the pressures and strains of modern living worldwide. Containing a complete introduction to the principles and practices of Tai Chi, and accompanied by clear and instructive photography throughout, Angus Clark gives beginners and amateurs all of... read more