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A guide for everyone. Describes: the carbon cycle; ways of growing plants; life in the soil; and the water cycle.
The greatest challenge for a gardener is to keep the garden productive all year round. This Guide will help substantially. Specific vegetables are suggested for planting every month in each of the four climate zones. Planting to harvesting cycles are given, allowing the gardener to achieve seamless planting and harvesting all year round. A4 size, 8-page, fold-out laminated chart. Australian.
The Buddhist premises, although deceptively simple in their presentation, are highly advanced psychological propositions. Essential Elements of Buddhism presents the foundations of Buddhist thinking in clear terms with some simple diagrammatic illustrations.
A useful and convenient overview of the important acid / alkaline food balance. A four page table sets out 380 of the most common foods and their respective alkaline / acid producing capacities. This chart will assist in selecting balanced foods at a glance. There is a detailed explanation of the pH scale and a food combining chart and table. This guide belongs in every kitchen where it can be readily consulted. A4 size, 8-page, fold-out laminated chart. Australian.
The Buddhist path of awakening the qualities of insight, or vipasyana, is founded on establishing the conditions of physical and mental calm through the practice of shamatha meditation.
Put the Moon to work in your garden. Growing by the lunar rhythms dates back to many ancient civilisations and is increasingly popular with gardeners today. Central to the practice is the Moon's gravitational effect on the flow of fluids in soil and plants. The Moon controls ocean tides and influences groundwater tables.
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Super foods are the ultimate health foods. They provide the body with all necessary nutrients and vitamins. They protect against diseases such as cancer, diabetes, heart attack or stroke. The Super Foods Shopping Guide presents 122 super foods. The nutritional composition of each food is given and the outstanding nutritional benefits highlighted.
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